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Back Pain

Auto Injury Frisco Chiropractor

Seat Belts Save Lives

By | Auto Injury, Back Pain, Chiropractic, Neck Pain | No Comments
One of the safest choices drivers and passengers can make is to buckle up. Many Americans understand the lifesaving value of the seat belt – the national use rate was at 89.6% in 2018 according to the National Highway Traffic Safety Administration. Seat belt use in passenger vehicles saved an estimated 14,955 lives in 2017. Understand the potentially fatal consequences of not wearing a seat belt and learn what you can do to make sure you and your family are properly buckled up every time.

Preventing Auto Injuries

1. Buckling up helps keep you safe and secure inside your vehicle, whereas not buckling up can result in being totally ejected from the vehicle in a crash, which is almost always deadly. 2. Air bags are not enough to protect you; in fact, the force of an air bag can seriously injure or even kill you if you’re not buckled up. 3. Improperly wearing a seat belt, such as putting the strap below your arm, puts you and your children at risk in a crash.

The Benefits of Buckling:

  • If you buckle up in the front seat of a passenger car, you can reduce your risk of moderate to critical injury (including spine and neck injury) by 50%
  • If you buckle up in a light truck, you can reduce your risk of moderate to critical injury (including spine and neck injury) by 65% (NHTSA, 1984)

Auto Injury Frisco Chiropractic

What Should I Do if I Am Involved in a Crash?

Seek immediate medical attention, even if you think you are not injured, regardless of whether you’re the driver or passenger. With timely care, Dr. Zuber will help you to recover from your auto injury. Yours in health, M. Zuber, D.C., Frisco’s Sports and Auto Injury Chiropractor
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Heavy Backpacks Can Spell Chronic Back Pain for Children

By | Back Pain, Chiropractic, Health | No Comments

It’s that time of year again that parents rejoice and the kids regret– back to school! But the parents need to do some of their own studying first.  Believe it or not, backpacks can cause serious injury in kids and adults, so inspect little Johnny’s backpack before sending him off. In a new and disturbing trend, young children are suffering from back pain much earlier than previous generations, and the use of overweight backpacks is a contributing factor, according to the American Chiropractic Association (ACA). Doctors and physical therapists recommend that kids carry no more than 10% to 15% of their body weight in their packs.

In choosing a backpack for your child,  National Safety Council suggests:

  • An ergonomic design
  • The correct size: never wider or longer than your child’s torso and never hanging more than 4 inches below the waist
  • Padded back and shoulder straps
  • Hip and chest belts to help transfer some of the weight to the hips and torso
  • Multiple compartments to better distribute the weight
  • Compression straps on the sides or bottom to stabilize the contents
  • Reflective material for safety

 

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If you or your child experiences any pain or discomfort resulting from backpack use, contact us today.

Yours in health,

M. Zuber, D.C., Frisco’s Sports Chiropractor

Meet Dr. Zuber

Dr. Mark Zuber
8765 Stockard Drive, Suite 303, Frisco TX 75034

 

(972) 733-0915