Heart Health Month Frisco Sports Chiropractor

February Is Heart Health Month

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When it comes to your heart, what you eat matters. Follow these tips from HealthFinder.gov for heart-healthy eating: Eat less saturated fats. Cut back on fatty meats, high-fat dairy, cakes,…

CBD Oil

A Short Guide to Understanding CBD Oil

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If you’re interested in CBD oil, you’re trying to learn more of the benefits of the product. You’re not reading this to become a biology major or to create flashcards…

2018 holiday office hours Frisco sports chiropractor

2018 Holiday Hours

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Our office will be closed next week, Dec 24-28. We're open until noon on NYE Dec 31 Closed Jan 1 Resuming usual business hours as of Jan 2 Have a...
injury recovery frisco sports chiropractor

Recover Faster- RICE it!

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When our athletes suffer an injury, we tell them to RICE it.   R is REST Get off your feet and give yourself time to heal. More activity can lead...
auto injury whiplash neck pain

Auto Accident Injury

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AUTO ACCIDENTS CAN LEAD TO PERMANENT CONDITIONS Motor vehicle collisions can have a significant affect on your body–  more so than you realize! Obviously, a car’s body can withstand the…

pronation distortion, runners injury, sports chiropractor, frisco texas

Pronation Distortion

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As a runner, have you ever wondered how you can have a really fast race one day, and never get comfortable during another?  Have you wondered why you can’t run...

Tech Neck

| Chiropractic, Health, Neck Pain | No Comments
Most of us have experienced neck pain and soreness after a long work day or road trip.  Once you add in technology to our everyday lifestyle, you have created the...

The Magic Supplement

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Here in the office, we are asked practically every day what supplements are best for maintaining your health and maximizing your performance.  A quick stroll thru any vitamin store will...
back pain, backpack, children, chiropractic

Heavy Backpacks Can Spell Chronic Back Pain for Children

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It's that time of year again that parents rejoice and the kids regret– back to school! But the parents need to do some of their own studying first.  Believe it...

Surviving Planes, Trains and Automobiles

| Chiropractic, Neck Pain, Uncategorized | No Comments
There is a reason our office sees so many of patients right after they return from travel.  Travel HURTS!  Sitting in one position for too long in a car or...